Image 29

Studies about Breathwork

read the Science

Breathwork in body psychotherapy: Towards a more unified theory and practice, Body, Movement and Dance in Psychotherapy, 6:2, 89-101, P. A., Menezes, C. B., Dias-De-Oliveira, C. A., Costa, R. V., & Cruz, R. M. (2018).

Treating PTSD with Connected Breathing: A Clinical Case Study and Theoretical Implications. European Journal of Trauma & Dissociation. 5. de Wit, Paulus & Cruz, Roberto. (2020).  

Rebirthing-Breathwork, activation of the autonomic nervous system, and psychophysiological defenses.Revista Brasileira De Psicoterapia,20(3). Heyda, A. (2003). The Healing Breath: AN IMPACT OF THE CONSCIOUS CONNECTED BREATHING TRAINING ON EMOTIONAL STATES.

Measure of Significance of Holotropic Breathwork in the Development of Self-Awareness. J Altern Complement Med. 2015;21(12):796-803. Miller T, Nielsen L.

Holotropic Breathwork: the potential role of a prolonged, voluntary hyperventilation procedure as an adjunct to psychotherapy. J Altern Complement Med. 2007;13(7):771-776. Rhinewine JP, Williams OJ.

Voluntary hyperventilation in the treatment of panic disorder--functions of hyperventilation, their implications for breathing training, and recommendations for standardization. Clin Psychol Rev. 2005;25(3):285-306. Meuret AE, Ritz T, Wilhelm FH, Roth WT.

An experience with Holotropic Breathwork is associated with improvement in non-judgement and satisfaction with life while reducing symptoms of stress in a Czech-speaking population. Journal of Psychedelic Studies 2022.

An Argument for the use of Holotropic Breathwork as an Adjunct to Psychotherapy. Journal of Transpersonal Research. 6. 103-111. Watjen, Laurel. (2014).