Shamanic Breathwork with Brunch
Sa., 04. Juni
|Heal Play Love
Access the inner healer, release blocked energy and gain greater clarity for more alignment in your life. This beautiful journey includes sound healing to integrate and a community brunch.


Zeit & Ort
04. Juni 2022, 09:30 – 13:30
Heal Play Love, Münchensteinerstrasse 81, 4052 Basel, Switzerland
Über die Ceremony
Shamanic Breathwork w/ Brunch
‣ Guides: Astrid & Nour Elise
‣ Saturday 04. June at Viertel Dach
‣ Doors: 9:00, Start: 9:30 // 4hrs.
Through Breathwork we open a portal to our subconscious. Your breath takes you to the deep hidden places within yourself and shines a light on what you most want to hide, deny, or can’t yet see: your distortions, woundings, fears, blockages… but also your power and authenticity and how these are expressed in the world.
Everything you need to be the person you want to be is already inside of you. Your breath can help in accessing it and stripping away the layers of suffering, struggle, anxiety and self-doubt.
This breathwork journey is for you to
release trauma, wounds, limitations, blockages and emotional pain
reduce stress, insecurities, and fears, purify your anger, rage, grief and heartache
break free from what’s holding you back
reclaim lost parts of self, reclaim your power, unlock soul gifts
transform your life from the inside out, gain more inner peace and serenity
feel more self trust, confidence and self worthiness
connect with your higher-self, increase your creativity
gain insight and clarity in certain areas of your life
What to expect in this Ceremoy
Energy Cleansing
Opening Circle with a Short Meditation - Intention Setting Ritual
Shamanic Breathwork Session (1h)
Integration Sound Healing
Sharing + Closing Circle
The ceremony will be followed by a community brunch where we will have the chance to connect with one another a little bit more.
Are you ready to reclaim your authentic self, and move beyond what has kept you small in the past?
Secure your spot now, as spaces are limited!
Make sure to bring comfy clothes, warm socks, a blanket (or something warm), a pillow (optional), a notebook or paper with pen and a water bottle with you.
Lastly, please try to come at least 10min early to get comfortably set up - we will start at 9:30am sharp.
Looking forward to having you!
Astrid, Nour Elise & the Heal Play Love Team
Contraindications to participating in a breathwork workshop include
- Epilepsy other seizure disorders
- Advanced pregnancy
- Detached Retina
- Glaucoma
- High Blood Pressure that is not controlled with medication
- Cardiovascular Disease including but not limited to prior heart attack
- History of Aneurysms in immediate family
- Strokes, TIAs, seizures or other brain/neurological condition or disease
- Psychoses or other severe mental disorders
Please reach out to nourelise@healplaylove.com if you have any doubts or questions.