Shamanic Breathwork Journey + Ceremony
Fri, May 06
|Yoga in a Bag
Join Astrid for a powerful evening of breathing, healing & breakthrough! This 2.5h workshop offers you a great opportunity to release stress, fears and blocks and gain clarity about your life. People often compare a breathwork session to a potent dose of medicine, therapy and energy healing in one.


Zeit & Ort
May 06, 2022, 7:30 PM – 10:00 PM
Yoga in a Bag, Hohlstrasse 481, 8048 Zürich, Switzerland
Über die Veranstaltung
Shamanic Breathwork Journey + Ceremony
Through Breathwork we open a portal to our subconscious. Your breath takes you to the deep hidden places within yourself and shines a light on what you most want to hide, deny, or can’t yet see: your distortions, wounding, fears, blockages, power and authenticity, and how these are expressed in the world.
Everything you need to be the person you want to be is already inside of you. Your breath can help accessing it and stripping away the layers of suffering, struggle, anxiety and self-doubt.
This breathwork journey is for you to:
release trauma, wounds, limitations, blockages and emotional pain
reduce stress, insecurities, and fears
purify your anger and rage, grief and heartache
break free from what’s holding you back
reclaim lost parts of self, reclaim your power, unlock soul gifts
transform your life from the inside out
gain more inner peace and serenity
feel more self trust, confidence and self worthiness
connect with your higher-self increase your creativity
gain insight and clarity in certain areas of your life
What to expect in this Ceremony:
✨ Energy Cleansing
✨ Opening Circle with a Short Meditation
✨ Intention Setting Ritual
✨ Shamanic Breathwork Session (1h)
✨ Integration Sound Healing
✨ Sharing + Closing Circle
Are you ready to reclaim your authentic self, and move beyond what has kept you small in the past?
Secure your spot now, as spaces are limited.
Price: 1 Workshop: 90.- CHF / Pass of 3: 235.- CHF (- 15%)
Get your Ticket here: https://www.eversports.ch/widget/w/32xu44?list=workshop
Contraindications to participating in a breathwork workshop include:
Epilepsy other seizure disorders
Advanced pregnancy
Detached Retina
Glaucoma
High Blood Pressure that is not controlled with medication
Cardiovascular Disease including but not limited to prior heart attack
History of Aneurysms in immediate family
Strokes, TIAs, seizures or other brain/neurological condition or disease
psychoses or other severe mental disorders